Our program is designed to help you cut back or quit drinking from home, without having to put your life on hold. All of our methods are evidence-based, and all of them can be accessed using our convenient, HIPAA-compliant app.

Getting
Started Is
Easy

Sign up online in minutes

Choose from our annual, monthly, or
insurance-based plans

Download the app to your
phone

Begin working with  physician and
coach

Meeting With a Physician

All members begin by meeting with one of our licensed physicians via secure video chat. You’ll have a chance to discuss your medical history, your drinking patterns, and your goals in the program. Based on this, you’ll get a treatment plan customized to your unique needs.

As time goes on, you’ll continue to check in with our medical team. We’ll adjust treatment as necessary until we find the approach that works best for you.

Medications to reduce alcohol cravings

Weekly check-ins with a licensed coach

Digital tools to track your progress

One-On-One Recovery Coaching, From Your Smartphone

As a  member, you’ll get weekly, confidential meetings with a licensed recovery coach. During these video calls, our coaches can help you:

• Identify achievable short and long-term goals
• Learn skills and techniques to help you stay on track
• Recognize your drinking triggers and reduce stress levels
• Overcome any stigma or shame connected with your drinking patterns
• Stay accountable to yourself and stick to your treatment plan

Your coach is always just a tap away—your ally throughout the entire process of changing your relationship to alcohol

Using the Breathalyzer

Certain program members gets a free Bluetooth breathalyzer when they join the program. This device syncs with our app, and allows members to track their daily progress towards their goals.

How does it work?

When members blow on the device, it sends a record of their Blood Alcohol Content (BAC) at that moment to their phone. This information gets added to a graph, showing them how much they’ve been drinking over the past few days, weeks, or months.

We ask members to take a reading twice a day—once in the morning, and once at night.

Why is breathalyzing helpful?

Checking your BAC every day has several impacts:

1. It helps you stay objective about your progress
2. It creates a daily ritual that reminds you of your goals
3. Our coaches and physicians get clear data to help them optimize treatment

We find that this ritual helps our members stay focused and committed over the long term, and improves their overall outcomes.

What about privacy?

Any information collected by the breathalyzer and the app is 100% confidential, and will only be viewed by you, your care team, and any allies you choose to share it with.

The breathalyzer is shipped to your door anonymously, and is small enough to be carried with you discreetly.

Insurance Coverage 

This program is covered by many major insurance providers. Depending on your plan, you may be able to access our services for little to no cost.

Schedule a call with our team to verify your insurance, and find out what’s available under your plan. As a courtesy to you, our team will work directly with your insurance provider to identify what is covered, so there’s no need to worry about any complicated setup process.

If your insurance doesn’t cover the program, or if you don’t have insurance, we offer out-of-network payment plans that make our program more affordable. Schedule a call with our enrollment team to learn more.

How Long Is Program?

The answer varies based on the individual, but the majority of our members choose to stay with the program for a full 12 months. This gives them time to establish lasting change. Below is an approximate timeline for what new members can expect once they join our program.

Months 3-6

• Start seeing results and continue working towards your goals
• Your Care Team will adjust treatment as necessary
• Continue working with your coach on goal-setting and behavior change

Months 6-9

• Start approaching your goals and establishing lasting change
• Your physician and coach will help you create a foundation for long-term success

Months 9-12

• Achieve lasting change in your relationship with alcohol (either moderation or abstinence)
• Come away with evidence-based tools and techniques to help you in your daily life